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Tag: bütüncül beslenme

Sezgisel Holistik Beslenme nedir?
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Sezgisel Holistik Beslenme nedir?

Filiz İzdaş Eylül 11, 2025
“Sezgisel Holistik Beslenme” aslında sadece ne yediğin değil, nasıl ve hangi bilinçle yediğinle ilgilidir. Yani beden, zihin ve ruhu aynı anda besleye [...]
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