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Tag: Egzersiz ve Fitness

Egzersiz ve Fitness: Sağlıklı Bir Hayat İçin Rehber
Fitness

Egzersiz ve Fitness: Sağlıklı Bir Hayat İçin Rehber

Duygu Aslan Aralık 8, 2025
Kilo, kalp hastalığı ve diyabet riskini etkileyebilir, ancak kondisyon seviyeniz daha belirleyicidir. Egzersiz, kilo vermeseniz bile sağlık üzerinde ö [...]
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