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Tag: Pilates Egzersizi

Pilates Egzersizinin Omurga Sağlığımıza Etkisi
Köşe Yazarları

Pilates Egzersizinin Omurga Sağlığımıza Etkisi

Gözde Yavuzyılmaz Kasım 28, 2025
Eski kadim bilgiler der ki omurganız kadardır yaşınız. omurganız ne kadar sağlamsa bedeniniz o kadar sağlıklıdır. İnsan bedeni omurga üzerine inşaa ed [...]
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