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Aralıklı Oruç Nedir, Nasıl Yapılır?
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Aralıklı Oruç Nedir, Nasıl Yapılır?

Leman Kerimli Haziran 9, 2025
Aralıklı oruç, yeme ve oruç dönemlerini döngüsel şekilde planlayan bir beslenme yöntemidir. Kimi zaman kilo vermek, kimi zaman genel sağlığı iyileştir [...]
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