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Stresi Azaltıp Tekrar Uykuya Dalma Yolları
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Stresi Azaltıp Tekrar Uykuya Dalma Yolları

Duygu Aslan Kasım 12, 2025
İnsanların yaklaşık %20'si, gecenin bir yarısı uyandıktan sonra tekrar uykuya dalmakta zorluk çekerek uykusuzluk yaşar. Bu durum hem yorucu hem de str [...]
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