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Tag: yaşa göre uyku

Yeterli Uyku Neden Hayati?

Yeterli Uyku Neden Hayati?

Bir kişinin ihtiyaç duyduğu uyku miktarı yaşa ve duruma göre değişiklik gösterir. Uzmanlar, gün içinde uykulu hissetmenin bile yetersiz uyku aldığınız [...]
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